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letra de self-care - tanya emborgo

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walking to the kitchen cabinet
chamomile tea with honey and sugar
feeling anxious all day but
“this too shall pass”
i go ahead and listen to some podcasts

life is really made from the little things
appreciating the beautiful moments (self-care)
while i’m meditating and reading old notes from my therapist
people come and go all the time (self-care)
letting go of the past
how long will this last?
finally enjoying my self-care

curl up in my warm, cozy blanket
feeling lonely in my twenties
at least thеre’s twinkling fairy lights on
burnt autumn scented candlеs
reading my favorite books and poetry

life is really made from the little things
appreciating the beautiful moments (self-care)
while i’m meditating and reading old notes from my therapist
people come and go all the time (self-care)
letting go of the past
how long will this last?
finally enjoying my self-care
wearing cool eye patches
turn on the faucet for a bubble bath
wash my face with a cleanser
and paint a mud mask?
focus on your own lane
do everything at your own pace
don’t let social media define you
there are people who look up to you

life is really made from the little things
appreciating the beautiful moments (self-care)
while i’m meditating and reading old notes from my therapist
people come and go all the time (self-care)
letting go of the past
how long will this last?
finally enjoying my self-care

i found myself again
my own person in self-care

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