letra de yoga in the nightclub - parvati
taking the time that you feel you need to allow your body to settle
sensing the points of contact that your body has with the ground
“where does my body touch the floor and where does it not quite yet
release?”
breathing in, “i am drawing my awareness into my body on the inhale
and on the exhale, letting go”
breathing in, belly rises, and exhale belly back
allowing your whole body to begin to release into the ground
breathe to be
breathe
and gently drawing your awareness to the crown of your head,
allowing the scalp to broaden, eyes rest back with an inward gaze.
the cheeks, jaw release.
follow your awareness down the spine,
listening for the impulse to move that arises from within the body.
developing greater sp-ciousness and ease into the body.
each exhale, letting go.
breathe to be
breathe. be
letting go…
breathe
letting go
breathe
be
breathe
letting go
breathe
into the ground
letras aleatórias
- letra de 14u+14me - the presets
- letra de in my heart - common holly
- letra de thinkin bout you - sanni [sah-knee]
- letra de splatter splatter - moxy früvous
- letra de i will breathe you in - ben marwood
- letra de undead dogs - holy moses
- letra de vibe - macy kate
- letra de she gives her love to me - she & him
- letra de soup time - joey soup
- letra de nepristojna ponuda - milan stanković