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letra de talking to the mind doctor - ali azmat

i hear voices late at night
shadows dancing with no light
heart is heavy, can’t explain
feels like i’m stuck in the rain
no one knows what’s going on
smile outside, inside it’s gone
i searched around so nervously
found a psychiatrist near me finally, peace found me

he looked at me, calm and wise
no fake comfort, no disguise
told me pain is real, not shame
said, “you’re not the one to blame.”
i spoke of things i couldn’t share
of days i felt life wasn’t fair
he just sat still, gave me sp-ce
no judgmеnt written on his face

he gavе me steps to take it slow
taught me ways to let things go
said, “you’re not weak when you cry,”
and, “real strength is asking why.”
each session made the fog more clear
he helped me face what i once feared
not with pills or magic dust
but with patience, faith, and trust
i learned to breathe, i learned to rest
he said, “just try your very best.”
i faced the shadows in my mind
some were cruel, but i was kind
i walked through doors i’d locked so tight
and found a bit of peace and light
he helped me learn i’m not alone
even when the pain has grown

every week, i show up still
climbing slowly up that hill
i write things down, i let things out
i whisper fears i used to shout
he listens close, then helps me see
that broken is not all i’ll be
he sees my scars, but not with dread
he sees the strength in me instead

i’m not all better — not just yet
but i’m not stuck in fear or regret
the war inside is not so loud
i even feel a little proud
the tears i cried have made me strong
i know now i do belong
he helped me stand, he helped me see
that healing starts with honesty

- ali azmat

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